A FRIEND’S GIFT of a VEGAN MEAL

We were invited to a meal at the home of our friends Roy and Stacy Jarrold. They live 6 months in England (where Roy is from) and 6 months in the USA (where Stacy is from). While in the USA they often travel to see family and explore the USA so spending time with them…

GRILLED VEGGIE PASTA quick and easy

It really cannot get much easier than this…..vegan. My company added some shaved asiago cheese and grilled chicken. You can really use any type of pasta. In the picture above I chose a rice/lentil pasta. Rice pasta is my pasta of choice. Below is what you will need for the recipe in the picture. The…

VEGAN SHEPARDS PIE

A neighbor of a friend brought them over Shepards Pie and I thought – “I haven’t had that in really long time” so with leftovers I crafted a quick one. A week later I took more time and made another. The first was crafted with left over cooked potatoes and whatever vegetables were in the…

RICE CASHEW VEGETABLE

This is now MY favorite rice dish to make. I happened upon it as I was looking to add more protein for the day. I opened the cabinet of food in the motorhome and spied the jar of cashews (raw, unsalted). I usually add these to the trail mix I make for the road but…

Tempeh “Bacon”

Through experimenting with the taste, here is a must use recipe for using Tempeh as a substitute for the easy to buy non-meat Breakfast Strips. [Disclaimer: while traveling those Breakfast Strips sure come in handy. ] Once you taste the Tempeh “Bacon” you will immediately note the difference in taste and texture. It is thick,…

GARLICky KALE

Vegan /Vegetarian I love kale – now only after experimenting with how to dress it. Kale seems to be one of those greens you love or love-to-hate. Somewhere are “in-betweeners” who say “okay I’ll try it!” Lesson learned – take off those chewy stems!!!! HOWEVER IN INSTANT POT STEAMED KALE A FEW STEMS ADD TEXTURE….